Thank you for filling in the questionnaire!
You're ready to exercise!
All the information you need is in the training link above
There are seven times every week to chose from and you have access to all the recordings of every session.
You will need to purchase a set of resistance bands, so here is the link to purchase them:
The zoom link for each class is ALWAYS THE SAME and is in the training link above. I'm looking forward to seeing you in the classes! Ursula